These blankets can be quite expensive, but you can make your own with snuggly fabric and a weighted filler. While the sewing itself is only simple straight lines and should only take you a few hours to complete, this project is best suited for intermediate sewers, as weighting the blanket requires special attention.
How much does it cost to make a weighted blanket?
Filling materials cost around $2 to $5 per pound. It’s only natural that heavier blankets are expensive. For the fabric, they’ll cost you around $8 to $14 per yard.
What is the best material to use to make a weighted blanket?
Plastic polycarbonate beads are one of the most popular weighted blanket fill materials because they are affordable, easily available, non-toxic, and easy to wash. Also popular are micro glass beads, which are heavier, durable, and also easy to wash, but more expensive.
What materials are needed to make a weighted blanket?
DIY Weighted Blanket Materials
- Fabric for front and back of blanket.
- Weighted filling (typically beads or pellets)
- Batting.
- Kitchen scale.
- Ruler.
- Pins.
- Thread (preferably matching to your blanket)
- Scissors.
Why are weighted blankets so expensive?
“[Weighted blankets] require thicker materials of better quality than regular blankets,” Osmond says. “They also need double stitching to help keep everything together. The extra time, high-quality materials and special equipment needed to make them drives up the price.”
What can I use instead of a weighted blanket?
Bean bags. This is a great one to try as the bean bags will more directly simulate what your heavy blanket will feel like. For a 20-pound comforter you can put 20 x 1-pound bean bags (if you have that many) or 10 x 2-pound bean bags, into a duvet cover or between two blankets, sew it together and try it out that way.
Can Rice be used in a weighted blanket?
Rice, Beans, and Other Grains as Fillers
Sometimes dried foods such as rice, beans, corn barley, or pasta are used as fillers for weighted blankets. It is possible to achieve good weight with these items. Another advantage to dried foods is that they are very inexpensive and very easy to find.
Should you sleep with a weighted blanket every night?
Should Everyone Use a Weighted Blanket? Adults and older children can use weighted blankets as bed covers or for relaxing during the day. They are safe to use for sleeping throughout the night.
Do weighted blankets make you hot?
While weighted blankets are heavy by definition, they’re not necessarily hotter than an average blanket. Unlike an electric heated blanket, weighted blankets don’t have heat settings or any way to generate heat.
How do you make a weighted blanket at home?
Instructions
- Determine Your Blanket Size and Weight. …
- Sew the Front and Back Together. …
- Sew Vertical Channels in the Blanket. …
- Fill a Vertical Channel With Weighted Stuffing Beads. …
- Sew Horizontally Across the Filled Channel. …
- Topstitch the Open End of the Blanket.
How heavy should my weighted blanket be?
The general weighted blanket guidelines for adults is 10 percent of your own body weight. Usually, a weighted blanket should be between 12 to 20 pounds for adults. … The perfect sized weighted blanket will allow your body to achieve deep sleep, so you wake up feeling well-rested.
Is weighted blanket worth it?
Weighted blankets are a type of at-home measure that can provide similar benefits to deep pressure therapy. These blankets have shown positive results for several conditions, including autism, ADHD, and anxiety. They can help calm a restless body, reduce feelings of anxiety, and improve sleep troubles.
Can you wash a weighted blanket?
Because of the heavier construction of weighted blankets, they cannot be washed as easily as a regular blanket. … If the blanket only needs to be spot cleaned, then use a gentle soap, detergent, or stain remover to treat those stains, rinse with cold or warm water, and let your blanket air dry.
What’s inside my weighted blanket?
Weighted blankets are heavy blankets used for therapeutic purposes, such as relieving anxiety and stress. Usually between five and 30 pounds, weighted blankets are filled with plastic pellets or glass beads. The added weight is designed to produce a calming effect when placed on the body.
What is inside a weighted blanket?
Weighted blankets can be constructed with a variety of materials, including cotton, flannel, bamboo, linen, and rayon. The fill inside of a weighted blanket—what makes a weighted blanket heavy—may include microfiber beads, sand, steel beads, pebbles, or grains.